Welcome back to the Raising Healthy Families series – a fun and informative series designed to help you and your family thrive! Join us each Friday as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world! With the weather finally warm enough to spend all day outside here in Indiana, this post from Susan at learningandyearning is perfect timing!
This Week: Go Play in the Dirt! It’s Good for Your Health
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By Susan Vinskofski of learningandyearning
Did you realize that our health is intimately connected to soil? It plays a role in our mental health as well. Read learningandyearning’s Go Play in the Dirt! It’s Good for your Health to learn more about a very special bacteria found in soil which boosts serotonin in our brains. The post has lots of ideas for getting dirty, too! As if you needed help with that.
*Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media‘s. Also, comments here are closed, please head over to The Cheapskate Cook to share your thoughts!
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