• Home
  • About
    • Contributors
    • Disclosure Policy
  • Green Your Life
  • Contact
  • Advertising

Live Renewed

Live with Compassion. Care for Creation. Impact your World!

  • Green Living
  • Family & Children
  • Impact Your World
  • Simple Living
  • Renew Your Life

5 Benefits of Consistent Exercise {Green in 365: Outdoors}

June 11, 2013 By Emily McClements
Thank you for supporting this site with purchases made through links in this post.

5 Benefits of Consistent Exercise on Green in 365 at LiveRenewed.com

This is Day 161 of the Green in 365 series! Last week we talked about establishing a consistent exercise routine, and today I want to talk about the benefits that I have enjoyed from running on a regular basis to train for a half-marathon. 5 Benefits of Consistent Exercise 1. Alone, quiet time This is far and away one of the biggest benefits to me. When you are a mama of three littles, there's not a lot of quiet in your life. When I run, I go by myself and usually without any music, … [Read more...]

3 CommentsFiled Under: Green in 365, Natural Health Tagged With: baby, exercise, green in 365, healthy living

My Book: Get started with a green and healthier life today!

Green Your Life is Now Available!

FREE Green Cleaning Guide!

Get your Free Green Cleaning Guide!

Popular Posts!

An Intentional Summer Plan and Routine for Kids
How to Completely Clear Off Your Kitchen Counters

Join me on Facebook!

FREE Green Cleaning Guide!

Get your Free Green Cleaning Guide!

Join me on Pinterest!

Copyright © 2021 Live Renewed · Custom Design by Simply Designs

Copyright © 2021 Live Renewed · Graphic Design By: Creative Kristi Designs · Log in

Privacy Policy
Ready to remove toxic cleaners from your home?
Get your FREE Guide to 5 Non-Toxic Cleaners and get started with green and natural cleaning today!
Your information will *never* be shared or sold to a 3rd party.