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Get the Teflon Out! {Green in 365: The Kitchen}

February 21, 2013 By Emily McClements
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Green in 365 series

This is Day 52 of the Green in 365 series!

Now that we’ve talked about getting the plastics and aluminum out of our, there’s one more important toxic chemical that we should work to remove from our kitchens as well: Teflon and cookware  with non-stick surfaces.

The problem with Teflon and non-stick cooking surfaces is that they release toxic chemical fumes when heated on high heat. These fumes can lead to flu-like symptoms termed Teflon-Flu”, and can actually kill pet birds, which is a indicator of how toxic they are.

Get the Teflon Out!

While the makers of Teflon state that cooking on high heat is an incorrect use of the cookware, a 2003 study by the EWG showed that on a typical stove top, a non-stick pan will begin releasing these toxic fumes after only 2-5 minutes of being heated. And haven’t we all cooked something hotter, or let a pan pre-heat longer, than we intended to?

Teflon is mainly made up of a chemical called perflurooctanoic acid (PFOA) also known as C-8, which is a likely human carcinogen and may also cause birth defects. And the manufacture of these chemicals is also extremely detrimental to the environment and wildlife, as well as the people who work in the Teflon plants.

Also, we’ve all seen non-stick coating get scratched or begin to peel over time, and those pieces of Teflon can get into our food when cooking. Although the EPA states that eating Teflon does not have any adverse health effects, I’m really not sure I believe them, and I’m not willing to take that chance.

All of these are important reasons to get the non-stick pots, pans, and skillets out of your kitchen and replace them with safer cooking materials! 

I realize if you have cupboards full of non-stick pots and pans you use on a daily basis, that it can be overwhelming, and cost prohibitive, to just overhaul all of your pots and pans. I really like Katie at Kitchen Stewardships baby steps approach to reducing her use of non-stick pans in her kitchen.

As for our family, I was fortunate to receive quality stainless steel pots, along with just two non-stick skillets for my college graduation. Over the last year I have acquired new-to-me stainless steel skillets (from my grandmother’s house), as well as a new stainless steel skillet and cast iron pan as gifts, to replace my non-stick skillets.

My griddle pan is still non-stick, and I’m working on finding a better replacement for that, but fortunately, it doesn’t get used very often, and I usually remember to only heat it to medium or lower.

My advice for phasing out non-stick cookware is to always be on the lookout for quality, safe cookware at garage sales, tag sales and thrift stores, you might be surprised what you will find. You could also ask for quality cookware for Christmas or birthday gifts, or watch for them on sale and combine with a coupon at stores like Kohls.

Were you aware of the dangers of Teflon? How have you removed non-stick cookware from your kitchen without breaking the bank?

Find all the Green in 365 posts.

Linked up with: Weekend Whatever

More Green Kitchen Tips!

Skip the Non-Stick Spray

Homemade Produce Cleaner

17 Ways to Use Glass Jars

Get rid of aluminum, and plastic too!

__________________________________________

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*Disclosure – There are affiliate links in this post. If you make a purchase through one of my links, I’ll receive a small commission. Thanks for supporting Live Renewed!

9 CommentsFiled Under: Green in 365 Tagged With: green in 365, green living, home, kitchen, reducing toxins

Get the Aluminum Out! {Green in 365}Get the Aluminum Out! {Green in 365: The Kitchen} Get the Plastics Out of your Kitchen {Green in 365}Get the Plastics Out! {Green in 365: The Kitchen} Check out these great ways to reuse glass jars in your kitchen and around your home! Go green and save money by reusing your glass jars.17 Ways to Use Glass Jars in the Kitchen Using Cloth Napkins and TowelsUsing Cloth Napkins and Towels {Green in 365: The Kitchen}

Comments

  1. Christine Mann says

    February 21, 2013 at 3:21 pm

    good gracious!!! that is stinking scary! I am going to have to look into other options here, I use my teflon all the time!

    Reply
  2. Anjanette says

    February 21, 2013 at 6:44 pm

    Any tips for cooking eggs w/o non-stick? It’s why we hold out.

    Reply
  3. Ronda @ Following Our Leader says

    February 22, 2013 at 6:47 am

    Like Anjanette, I still use my Teflon for eggs. Is there a good alternative? Thanks for the information.

    Reply
  4. Noreen says

    February 22, 2013 at 10:45 am

    I think I will be making 3-minute boiled eggs for breakfast!

    Reply
  5. Lacey says

    February 23, 2013 at 11:55 am

    Is it the same with hard-anodized calaphon?

    Reply
  6. Lynn says

    March 2, 2013 at 12:35 am

    Emily, I just came across your blog the other day and have really enjoyed it. Like you I still have an electric griddle that has teflon, which I am trying to replace with a cast iron griddle. I’m not having much success using it on my glass cooktop.

    I have started using a Ceramic coated pan by OrGREENics. I use it to cook my scrambled eggs without butter and can easily clean the pan. I think Ceramic coated pans may be the wave of the future. I know from my dad, who was a Ceramic Eng at Alcoa for over 40 years, that Ceramics can withstand very high temperatures. Hope that helps Ronda & Anjanettte!

    Reply
  7. Becky Noviello says

    February 26, 2014 at 12:32 pm

    Oh man… 🙁 My sweet husband just bought me our first full set of cookware for Christmas. We had used stuff to start out our marriage. It’s all non-stick.

    Reply

Trackbacks

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