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Healthy Green Pregnancy: Healthy Eating in the First Trimester

January 11, 2012 By Emily McClements
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Pregnant and struggling with morning sickness and fatigue in the first trimester but you still want to eat as healthy as you can? Here are simple tips and tricks for managing food and eating healthy during the first trimester of pregnancy.

Food, oh food. A few weeks into your pregnancy, you probably begin to have a love/hate relationship with this most basic necessity. On the one hand, you can't seem to get enough to eat. Somehow you are suddenly ravishing and must.eat.right.now! On the other, the idea of actually fixing or cooking any kind of food just makes you want to take a nap, and when you open the fridge you have to turn around and heave (dry or not) over the sink. I remember when I was pregnant with Kaelyn, my first … [Read more...]

8 CommentsFiled Under: Family & Children, In The Kitchen, Natural Health Tagged With: "green", baby, family, first trimester, healthy green pregnancy, pregnancy

A Healthy Green Pregnancy – Surviving the First Trimester

November 30, 2011 By Emily McClements
Thank you for supporting this site with purchases made through links in this post.

The first trimester of pregnancy often brings morning sickness, exhaustion, lack of motivation, and just a general unwell feeling. The days are long and can feel almost impossible to get through. Here are some tips for surviving the first trimester.

You may be wondering why I'm starting a pregnancy series - well, the obvious answer is, of course, because I'm pregnant! Yes, Baby #3 is due in June of 2012! We got to see the baby and the heartbeat on an ultrasound on Monday, and that first glimpse of a new baby is just so unbelievably amazing! We are feeling very blessed and happy, but honestly, I have been feeling terrible for the past six weeks. Which explains my quietness around here, thanks for your patience and for sticking with … [Read more...]

28 CommentsFiled Under: Family & Children, Green Living, Natural Health Tagged With: "green", baby, family, first trimester, frugal, healthy green pregnancy, pregnancy

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